Moody Season: Exploring Season Affective Disorder

Moody Season

The Moody Season: Exploring Seasonal Affective Disorder

Is your house on the edge of a blowout too? EVERYONE is in a mood! In this episode of The Impactful Parent, Melissa and Kristina talk about:

  • their “moody” households,
  • discuss WHERE this moodiness is coming from,
  • explore Seasonal Affective Disorder (symptoms and solutions)
  • and get real with how this time of year makes parents feel EXHAUSTED, OVERWHELMED, and LESS.

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LINKS MENTIONED IN THE RECORDING

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1.     Get The Impactful Parent App! Everything you need in your parenting journey in one spot!  Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).

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The Impactful Parent
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Posted on

November 23, 2023