Do you drink to cope with the stresses of parenthood?
Or maybe you deal with your stress by numbing out on other substances? Wine? Weed? Mushrooms?
You are not alone! Managing stress is NOT EASY. Parenthood is full of stress. It is too easy to rely on substances to help us cope. Heck, society even encourages it with TV ads, commercials, and even merchandise.
In this episode of The Impactful Parent, Melissa and Kristina talk about their own personal struggles with stress management, substances, and managing stress in parenthood. Get tips for managing stress so you can step into the best version of mom or dad that you can be! Join us!
Click on the link below to listen to the podcast! 👇
LINKS MENTIONED IN THE RECORDING
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Rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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What to do next:
1.    Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
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