Parenting: Mom’s Anxiety During Dad’s Month
Mom’s anxiety is real. Many moms have a difficult time “turning off” motherhood, the worry, and the long to-do list running through their brains. Worst of all, many moms can’t enjoy their “kid-free” time because the anxiety won’t be relinquished! “Will the kids brush their teeth?”
“Will they get their homework done?”
“Will anyone help them remember their medications?”
“Will they get to bed on time?”
“Will they be on a screen all day?”
“Will they be eating healthy?”
THE LIST OF WORRY IS ENDLESS! Discover tips for letting motherly anxiety and worry go.
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Episode Transcript or Key Points
Parenting is tough. Â
Many moms don’t know how to shut off mom mode and enjoy their free time when they don’t have kids.
Typically, dads are better at compartmentalizing parenthood and enjoy their time away from kids more so than moms.
What are moms thinking when dads have the kids? What are the anxieties and worries?
Why do moms not trust dads?Â
Strategies for trusting your co- parent and letting yourself enjoy free time without kids.Â
And so much more!