The Moody Season: Exploring Seasonal Affective Disorder
Is your house on the edge of a blowout too? EVERYONE is in a mood! In this episode of The Impactful Parent, Melissa and Kristina talk about:
- their “moody” households,
- discuss WHERE this moodiness is coming from,
- explore Seasonal Affective Disorder (symptoms and solutions)
- and get real with how this time of year makes parents feel EXHAUSTED, OVERWHELMED, and LESS.
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